Patient's question:
Boy, 13 years old, has started elementary school. In the past few weeks, I've noticed that my child is becoming fatter and has a very large appetite. He doesn't like to play outdoors as much as before. I'd like to ask: How should childhood obesity with a lack of exercise be treated?Doctor's answer:
If a child suffers from obesity, parents should start by focusing on their child's exercise and diet. They can begin by encouraging aerobic activities such as jogging, climbing hills, or swimming. Additionally, children should be given more high-fiber foods, like spinach, carrots, and nuts, while high-calorie foods such as hamburgers should be avoided. Strictly control the child's diet to prevent overeating. Regular exercise is beneficial in addressing childhood obesity. If the child's condition is severe during the treatment process, it is essential to take them to a reputable hospital for proper medical care.