Patient's question:
During pregnancy, it's always particularly uncomfortable, and morning sickness is also very severe. May I ask if it's okay to eat chestnuts and apples after giving birth?Doctor's answer:
Okay, here is the translation following your instructions:It's okay to eat, but the apples shouldn't be too cold. Apples are rich in zinc, with the zinc content in the juice exceeding that in oysters. Apples are sweet and tart, refreshing, and can stimulate the appetite and aid digestion. They can not only provide nutrients like Vitamin C but also help regulate the balance of water, salt, and electrolytes. Apples are rich in fiber and organic acids, which can easily promote intestinal peristalsis, increase the volume of feces, making them softer and easier to pass, effectively preventing and treating constipation.