Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. How long should I do prenatal exercises daily?Doctor's answer:
When doing prenatal exercises, the movements should be gentle and soft, with a moderate amount of exercise that does not cause fatigue. It is important to stick to it every day. If there are signs of miscarriage, consult a doctor before deciding whether to continue. Before exercising, empty both urine and stool. The occurrence of gynecological diseases not only affects a woman's body but can also lead to gynecological diseases. Therefore, it is best to have a B examination in the gynecology department of the hospital to identify the cause and receive targeted treatment. Pay attention to dietary regulation, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.