Acidity can cause blood to constrict. Can you eat raisins during your period?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. Please advise if acidic foods can cause blood to constrict and if it's okay to eat raisins during my period.

Doctor's answer:

Hello, it is okay to eat raisins during your menstrual period. As for oranges, consume them in moderation and pay attention to keeping warm. Avoid excessive cold exposure. Girls should take good care of themselves and maintain a positive mood. The occurrence of gynecological diseases not only affects the patient's life but can also lead to further gynecological issues. Therefore, it is best to undergo an ultrasound examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. Additionally, pay close attention to personal hygiene and keep the vulvar skin clean.

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