Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. Can I eat bird's nest during my period?Doctor's answer:
The main components of bird's nest are active proteins and minerals. During menstruation, due to blood loss, consuming bird's nest to supplement nutrients such as proteins is suitable. Traditional Chinese Medicine believes that bird's nest is neutral in nature and sweet in taste, with the functions of nourishing yin, moisturizing dryness, boosting qi, and nourishing yin. Please feel free to consume it.The occurrence of gynecological diseases not only affects women's lives but can also lead to the development of gynecological conditions. Therefore, it is best to have a leukorrhea test at the gynecology department of a hospital to identify the cause and receive targeted treatment. In daily life, pay attention to dietary regulation, consuming light and easily digestible foods, and avoid spicy, irritating, and cold foods.