How should pediatric obesity with a poor appetite for vegetables be treated appropriately?

Patient's question:

My child is a boy, 8 years old. Recently, I've noticed that he's getting fatter and eating more food than usual. He likes to lie down after meals. I'm asking: If a child with obesity doesn't like vegetables, how should it be treated?

Doctor's answer:

A child has developed obesity. Parents should alleviate the symptoms through exercise and a healthy diet. They can start by teaching the child to swim, as the resistance of water is much greater than that of air during land-based exercises, leading to faster fat consumption. Additionally, the child should consume more high-fiber foods such as spinach and carrots. Foods high in calories like nuts and burgers should be avoided. Help the child break the habit of being inactive after meals or overeating. During the treatment period, parents should monitor the child's condition closely. In severe cases, treatment should be conducted under the guidance of a doctor and not through blind or unprofessional methods.

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