Patient's question:
What should I do if I get pregnant unexpectedly? The harm is relatively small. After an abortion, what should I eat and how should I eat it?Doctor's answer:
Hello, it is first necessary to ensure the intake of high-quality protein, sufficient vitamins, and inorganic salts, especially adequate iron to prevent anemia. Food choices should be both nutritious and easy to digest and absorb. Options include fresh fish, young chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy products, jujubes, lotus seeds, fresh fruits, and vegetables. Avoid or limit greasy and cold foods, and do not consume foods with properties that regulate qi, invigorate blood, or have a cooling effect, such as radishes, hawthorn, bitter melon, and oranges. It is advisable to eat more easily digestible foods. The duration of nourishment is best kept to half a month. For those who are physically weak, have poor constitution, or have experienced significant blood loss, the nourishment period may be extended appropriately.