Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me if I can eat seaweed and pork rib soup on the fourth day after a C-section?Doctor's answer:
Hello, the nutrition needed after childbirth is not less than during pregnancy. It is especially important to eat more foods rich in protein, calcium, and iron, such as beef, eggs, milk, animal liver and kidneys, as well as beans and bean products. You can also make soup with pork bones or pig trotters to drink, as they contain a lot of calcium. It is recommended to eat some coarse grains after checking to meet the body's various needs. Fruits and vegetables are also very beneficial for postpartum women. The vitamins they contain are not only essential for the body but can also promote the normal secretion of milk. Your situation is suitable for eating.