Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? What are the dietary taboos during postpartum recovery?Doctor's answer:
Postpartum Meal RecipesThe postpartum period generally consists of four steps: 1. No liquid intake (replacing regular water with jujube tea) 2. No salt intake (reducing salt consumption) 3. Frequent abdominal binding 4. Mental rest and recovery
I. The main types of food for postpartum women include the following:
1. Stewed soups, which are nutritious, easy to digest and absorb, promote appetite and milk production, and help women recover their health. Rotate between chicken soup, pork rib soup, beef soup, pig trotter soup, and elbow soup. Among these, pig trotter stewed with soybeans is a traditional milk-enhancing dish.