What should a pregnant woman eat for a smart baby?

Patient's question:

Doctor, I've been married to my husband for three years, and I want to have a baby. I haven't been able to get pregnant until now, but I've just found out I'm pregnant. I've been pregnant for more than three months now. I'd like to ask a few questions about what pregnant women should eat to have a smart baby.
What kind of help I need: What should pregnant women eat to have a smart baby?

Doctor's answer:

According to your description, women during pregnancy should pay attention to a balanced diet and avoid meat deficiency. They should try to eat more foods rich in vitamins and protein, such as walnuts, bananas, and cereal crops. These foods can have a positive effect on both the pregnant woman and the fetus. Additionally, walnuts are brain-nourishing and can also help with the baby's brain development. It's also important to eat plenty of fresh vegetables and fruits during pregnancy and maintain a cheerful mood. All of these are very beneficial. The above suggestions are for the question "What should pregnant women eat to have a smart baby?" and I hope they are helpful to you. Wishing you good health!

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