Patient's question:
My child is a boy, 3 years old. Recently, I have noticed that he has become more plump and has a very large appetite. He likes to lie down after meals. Could you please advise on how to treat pediatric obesity, especially in cases where the child loves to eat meat?Doctor's answer:
When a child's body shows signs of obesity, parents should create a physical exercise plan and a healthy diet for them. They can start by teaching the child how to swim. The resistance of water during swimming is much greater than the resistance of air during land-based exercise, which leads to faster fat burning. During this period, the child should eat more foods like cucumbers, tomatoes, and kiwis. Make sure the child avoids high-calorie foods such as cakes, potato chips, and cola. Also, avoid letting the child eat and sleep right after meals or snack while lounging on the sofa. If the condition of childhood obesity is severe during treatment, it is recommended that parents first take the child to the hospital for a check-up to determine the cause of obesity and then receive targeted treatment.