How should children with obesity be treated appropriately?

Patient's question:

My child is a boy, 4 years old. Recently, I feel that my child's weight is much heavier than other children, and at the same time, he has a very large appetite and doesn't like to exercise. I would like to ask: How should obesity in children be treated appropriately?

Doctor's answer:

Children who are overweight can first improve symptoms by increasing physical activity and controlling their diet. Activities like swimming and climbing hills are very effective for reducing obesity. Additionally, eating more vegetables, such as tomatoes and cucumbers, is beneficial. High-calorie foods like cakes and chestnuts must be strictly prohibited for children. Parents should address their children's unwillingness to exercise and picky eating habits in daily life. During the treatment for childhood obesity, if parents notice that the child's condition worsens significantly, they should promptly take the child to the hospital to determine the cause and receive targeted treatment.

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