Patient's question:
During labor, because the baby was quite large, it took a long time to be born, and an episiotomy was performed. Although I have fully recovered, I still feel looser. What kind of help would you like: How can the vagina become tighter after it has loosened?Doctor's answer:
It is normal to experience this again after childbirth. After vaginal relaxation, you can do pelvic muscle exercises, which are beneficial for strengthening the tightness of the vagina, anal sphincter, and pelvic floor muscles. The symptoms of relaxation can be stabilized through perseverance in exercising.It is recommended to pay attention to dietary regulation, rest, and ensure deep sleep. Additionally, after vaginal relaxation, it is important to maintain vaginal hygiene to avoid gynecological diseases, which can help protect the vagina well.