How to solve emotional instability at 31 weeks of pregnancy

Patient's question:

I'd like to ask all the doctors, I'm currently 31 weeks pregnant. Today, I got really angry because of the renovation noise downstairs, so I stomped my feet hard twice. Afterward, I regretted it and don't know if it caused any interference to the baby.

Doctor's answer:

In this case, if there are no symptoms such as abdominal pain or vaginal bleeding, it is considered to have minimal interference and no significant impact on the fetus. It is recommended that you wait a few days to see how things develop, or if you are still concerned, you can go to the hospital for a color Doppler ultrasound to check the fetus's uterine cavity. Do not be overly anxious and relax your mind. In the future, pay attention to controlling your emotions, especially avoid excessive movements. Attend prenatal check-ups on time and monitor fetal movements regularly.

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