Patient's question:
My child is a boy, 8 years old. Recently, I've noticed that my child's weight is much higher than other children, and he eats more than the average child as well. He also doesn't like to exercise.Could you please advise on how to treat child obesity and being overweight?
Doctor's answer:
When a child's body is experiencing obesity, parents should create an exercise plan and a healthy diet for them. You can start by gradually increasing the exercise intensity for the child, such as jogging. For instance, instead of running one full lap at a time, you can divide it into half-laps to add more intensity. Foods like carrots and spinach are helpful in combating obesity, while high-calorie foods like cookies, macadamia nuts, and small cakes should be avoided. Strictly control the child's diet to prevent overeating. Regular exercise is beneficial in addressing childhood obesity. If the child's condition worsens during the treatment for pediatric obesity, parents should promptly take them to the hospital for treatment under the guidance of a doctor.