In the early stages of pregnancy, severe nausea and vomiting - What can help alleviate it?

Patient's question:

What to eat when nausea is severe in the early stages of pregnancy??

Doctor's answer:

Analysis of the condition: Hello! You are experiencing severe vomiting in the early stages of pregnancy. How can you cope with it?
Advice: First, pregnancy-induced vomiting is a normal physiological response and not a disease; it occurs in every pregnant woman. So, have confidence and don’t be too anxious. At the same time, ensure adequate rest. Your diet should be based on your preferences, choosing foods that you enjoy, are nutritious, and easy to digest. Adding some sour and salty flavors can help stimulate your appetite and alleviate nausea. Eat more vegetables and fruits. Adopt a small, frequent meals approach. Over time, the symptoms will improve. If the vomiting is severe, it is recommended to seek medical attention promptly. Wishing you a happy pregnancy!

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