How should children who are overweight be treated effectively?

Patient's question:

Boy, just 8 years old, this year, observed, my child is getting fatter and fatter, while he can eat several bowls of rice at one meal, and he is also particularly lazy. Please ask: How should obesity in children be treated effectively?

Doctor's answer:

If you discover that your child has childhood obesity, you should first arrange reasonable exercise and a healthy diet for them. You can arrange aerobic exercises for your child, such as swimming or jogging. During this period, encourage your child to eat more foods like cucumbers, tomatoes, and kiwis. Avoid foods high in calories and fat, such as cakes, nuts, and cookies. Additionally, help your child correct bad habits, like being inactive after meals or being picky about food. If the symptoms of childhood obesity are severe during treatment, take your child to a regular hospital for targeted treatment in a timely manner and avoid.

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