How should children with obesity be treated to eat well?

Patient's question:

My son is 5 years old. Recently, I've noticed that he's getting fatter and eating more, while also becoming lazier. How should we treat childhood obesity when the child is still eating a lot?

Doctor's answer:

If a child suffers from obesity, parents should change their current situation through exercise and dietary adjustments. Parents should supervise the child to engage in aerobic exercises such as jogging and swimming. Additionally, the child should consume more cucumbers, carrots, spinach, and other foods in their diet. High-calorie and high-fat foods, such as cakes, nuts, and cookies, should be strictly prohibited. The child's diet must be strictly controlled to prevent overeating. Regular exercise is beneficial for addressing childhood obesity. During the treatment for pediatric obesity, if the condition is severe, it is recommended that parents first take the child to the hospital for a check-up to determine the cause of the obesity so that targeted treatment can be provided.

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