Patient's question:
How do women prevent ovarian infertility, and is it directly related to menstruation?Doctor's answer:
Women should pay attention to menstrual hygiene. During the menstrual period, it is important to maintain a positive and cheerful mental state; physically, they should rest appropriately and avoid overexertion. In terms of diet, it is advisable to consume warm and hot foods, avoiding cold and icy ones. For daily routines, regularity and comfort are key, avoiding sitting or lying in wet places or wading through rain. Menstrual pads should be washed frequently, and underwear and sanitary towels should be changed regularly. Full-body showers should not be too frequent to avoid catching colds or the flu. If hygiene is not properly maintained, it is very easy to develop various gynecological diseases, such as irregular menstruation, dysmenorrhea, vulvitis, vaginitis, cervicitis, endometritis, adnexitis, and pelvic inflammation. These conditions can all hinder conception after marriage.