How to treat a child's obesity and laziness

Patient's question:

Boys, just 4 years old, recently, discovered, the child seems to be getting fatter and fatter, and his appetite is very large, and he is particularly lazy, please ask: how to treat child obesity and laziness well.

Doctor's answer:

A child has developed obesity. Parents should alleviate the symptoms through exercise and a healthy diet. Parents should supervise the child in doing aerobic exercises like jogging and swimming, and encourage the child to eat more high-fiber foods such as spinach and carrots. Make sure the child avoids high-calorie foods like cakes, chips, and Coca-Cola. Also, avoid letting the child go to sleep immediately after eating or snack while lying on the sofa. If the child's condition worsens during the treatment for childhood obesity, parents should promptly take them to the hospital for treatment under the guidance of a doctor.

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