Patient's question:
My little girl, who is 1 year old, has been getting fatter lately. Also, she seems to be eating more and not very active recently. I'd like to ask: How should I treat her obesity and lack of exercise?Doctor's answer:
When a child suffers from obesity, parents can increase the child's physical activity and control their diet to improve the condition. They can start by teaching the child to swim, as water resistance during swimming is much greater than air resistance during land-based exercises, leading to faster fat loss. Additionally, the child should eat more vegetables, such as tomatoes and cucumbers, and avoid high-fat foods like fried chicken and cakes. Parents should also prevent the child from overeating and encourage more physical activity. During the treatment for pediatric obesity, if parents notice that the child's condition is severe, they should promptly take the child to the hospital to identify the underlying cause and receive targeted treatment.