How to effectively treat a child who is obese and lazy

Patient's question:

Boys, just 2 years old, this year, noticed that my child's weight is much higher than other children, and at the same time, his appetite is very large. When asked to exercise, he is unwilling. Please ask: how to treat obesity and laziness in children for the best effect.

Doctor's answer:

If you discover your child has childhood obesity, you should first arrange reasonable exercise and a healthy diet for them. You can schedule aerobic activities like swimming or jogging for your child, and encourage them to eat more fruits rich in vitamin C, such as apples, kiwis, etc. Your child should not eat high-calorie foods like cakes or macadamia nuts. Additionally, avoid letting your child lie down inactive after meals. If the child's condition is severe during the treatment for childhood obesity, it is important to go to the hospital promptly and receive treatment under the guidance of a doctor.

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