How to treat children with obesity who dislike exercise

Patient's question:

Boy, just 2 years old. In the past few weeks, I have observed that the child seems to be getting fatter, and at the same time, has a very large appetite and does not like to exercise. Please ask: What should be done about the child's obesity and lack of exercise?

Doctor's answer:

A child is experiencing obesity. Parents should alleviate his symptoms through exercise and a healthy diet. They can start by having him engage in aerobic exercises such as jogging, hill climbing, swimming, and encourage him to eat more high-fiber foods like spinach and carrots. High-calorie and high-fat foods such as cakes, nuts, and cookies should be prohibited. Additionally, children should not go to sleep immediately after eating or snack while lying on the sofa.
During the treatment for childhood obesity, if the symptoms are severe, parents should promptly take the child to a regular hospital for targeted treatment. Avoid blindly treating the condition.

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