How to deal with the feeling that the two nipples seem to be inside the breast

Patient's question:

I started developing at 17, and my nipples have always been inverted. At first, my family said they would gradually come out as I continued to develop. But now I'm 21, and both nipples are still the same. Is there any way to make them come out?

Doctor's answer:

Hello, this is a case of inverted nipples. Inverted nipples can have an impact on sexual life between couples, as well as affect breastfeeding after pregnancy. It is best to correct them before marriage. For milder conditions, you can often perform self-pulling on the nipples. Regularly pulling the nipples can make the breasts more prominent and increase the support of the surrounding skin, serving as a "shaping" effect. If self-pulling does not yield significant results, it is advisable to consult a hospital in a timely manner. Correction can be achieved through methods such as negative pressure suction or surgery.

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