10-Second Simple Yoga

Author: (Japan) Ashimoto Akira
Publisher:
Publish Date: 2006-01-01
Features: Weight loss, slimness, health, shaping, stress relief—these are all dreams that modern women desire. Try the trendy Japanese yoga that's popular right now. It can completely fulfill all your dreams. Let this book solve the troubles brought by being a beginner. Not only is it illustrated with pictures and text, but each step is demonstrated by youthful and beautiful girls, making it easy for you to learn without the difficulty others might say it has.