How to predict the due date

Patient's question:

My menstrual cycle is irregular, usually ranging from 38 to 48 days. My last menstrual period was on May 22, 2005, and my ovulation period should be around June 13, 2005. Could you please help me calculate my due date?

Doctor's answer:

Since it is difficult for every pregnant woman to accurately determine the time of conception, medicine stipulates that the estimated due date should be calculated from the first day of the last menstrual period. The entire pregnancy lasts for 280 days, which is equivalent to 10 gestational months (each gestational month consisting of 28 days). Delivery within the 38-42 weeks of pregnancy is considered full-term. Due to the varying lengths of menstrual cycles among different women, there may be a discrepancy of 1-2 weeks between the estimated due date and the actual due date, which is normal. The main calculation methods are as follows:
Calculating Based on the Last Menstrual Period:
Add 9 to the month of the last menstrual period or subtract 3, and the resulting month is the estimated due date month. Add 7 to the day of the last menstrual period, and the resulting day is the estimated due date day. For example:
- Ms. Zhang's last menstrual period was on March 13, 1999. Her estimated due date is approximately: December 20, 1999.
- Ms. Li's last menstrual period was on May 28, 1999. Her estimated due date is approximately: March 5, 2000.
Alternatively, a pregnant woman can count backward from the first day of the last menstrual period to the 280th day to determine the estimated due date.
Calculating Based on the Date of Fetal Movement:
If you forget the date of your last menstrual period, you can estimate the due date based on the date of fetal movement. Generally, fetal movement begins around 18-20 weeks of pregnancy. The calculation method is as follows: for first-time mothers, add 20 weeks to the date of fetal movement; for experienced mothers, add 22 weeks.
Calculating Based on the Basal Body Temperature Curve:
Treat the last day of the low-temperature phase of the basal body temperature curve as the day of ovulation. Count backward 264-268 days from the day of ovulation, or add 38 weeks.
Estimating Based on Ultrasound Examination:
When the doctor performs an ultrasound, they measure the biparietal diameter of the fetal head, the crown-rump length, and the femur length.

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