How to treat children with obesity and picky eating

Patient's question:

Boy, 9 years old, has started elementary school. Recently, I've noticed that my child has a lot of body fat and eats more food than most children, but also doesn't like to exercise. I'd like to ask: How can obesity and picky eating in children be treated?

Doctor's answer:

For some children with obvious symptoms of obesity, parents should encourage them to do more exercise and avoid being picky eaters. Activities like swimming and climbing hills are very effective in alleviating obesity symptoms. Additionally, foods such as carrots and spinach can help in reducing obesity. It is important not to let children eat high-calorie, high-fat foods, such as hamburgers, fries, and cookies. Also, avoid letting children overeat frequently and encourage them to exercise more. During the treatment of childhood obesity, if parents notice that the child's condition is severe, they should promptly take them to the hospital to identify the underlying cause and receive targeted treatment.

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