How should obesity and picky eating in children be effectively treated?

Patient's question:

Female baby, currently 1 year old. In recent weeks, I've noticed that the child is getting fatter and is eating more lately. When I ask her to move, she doesn't want to. Please ask: How should obesity and picky eating in children be treated effectively?

Doctor's answer:

The child is experiencing obesity. Parents should alleviate the symptoms through exercise and a healthy diet. They can start by encouraging aerobic activities such as jogging, hill climbing, and swimming. Foods like carrots and spinach are beneficial for weight management. High-calorie foods like nuts and burgers should be avoided. Additionally, if the child tends to lie down after eating, parents must help them break this unhealthy habit. During the treatment of childhood obesity, if the child's symptoms become severe, it is essential to seek medical attention promptly. Do not blindly trust certain medications.

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