How to improve when the baby's fetal movement becomes significantly weaker at 26 weeks?

Patient's question:

Baby's movements were noticeably stronger a few days ago at 26 weeks of pregnancy, but suddenly weakened over the past two days. The duration is still about the same, but they lack the previous strength. For example, while there used to be 10 kicks at this time, now there might only be four or five, and they are not as strong as before. I had an prenatal check-up last Wednesday and the fetal heartbeat was normal.

Doctor's answer:

I'm glad to help clarify this for you. I hope it will be helpful to you. Under normal circumstances, during the late stages of pregnancy, monitoring fetal movement for one hour in the morning, afternoon, and evening, with 3-5 movements per hour considered normal. It is recommended to attend prenatal check-ups on time, engage in appropriate outdoor activities, maintain a joyful mood at all times, eat less spicy and cold foods, and ensure a balanced diet. The above suggestions are for the question "What should I do if my baby's movements become weaker in the last two days at 26 weeks of pregnancy?" I hope it helps you, and wish you good health!

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