Patient's question:
Girl baby, currently 4 years old. Recently, I noticed that my child's weight is much higher than other children, and at the same time, her appetite is very large. Even when I ask her to exercise, she is unwilling. I ask: How should I treat a child who is obese and dislikes vegetables?Doctor's answer:
To address childhood obesity, it's essential to encourage a love for exercise and a balanced diet. You can start by teaching your child to swim, as the resistance of water is much greater than air resistance during land-based exercises, leading to faster fat burning. Foods like carrots and spinach are also beneficial in combating obesity. Avoid high-calorie, high-fat foods such as cakes, nuts, and cookies. Additionally, if your child tends to lie down after eating, it's important for parents to help them correct this unhealthy habit. Parents should be reminded that during treatment, if the child's condition worsens, they must take them to a hospital to diagnose the underlying issue and receive targeted treatment.