How should child obesity and a dislike for vegetables be treated?

Patient's question:

My child is a boy, 5 years old. Recently, I have noticed that my child is getting fatter and eating more food than average children. He is also particularly lazy. Please ask: How should we diagnose and treat a child who is obese and dislikes vegetables?

Doctor's answer:

If you discover that your child has childhood obesity, you should first arrange appropriate exercise and a healthy diet for them. You can start by teaching your child to swim, as the resistance of water during swimming is much greater than the resistance of air during land-based exercise, leading to faster fat consumption. During this period, encourage your child to eat more foods like cucumbers, tomatoes, and kiwis. Your child should avoid high-calorie foods such as cakes and macadamia nuts. Also, do not let your child go to sleep right after eating or snack while lying on the sofa.
During the treatment for childhood obesity, if the symptoms are severe, it is important to take your child to a reputable hospital for targeted treatment. Do not engage in treatment.

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