What should I eat when my period is delayed?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What should I eat if my period is delayed?

Doctor's answer:

According to the symptoms you mentioned, the main cause is endocrine disorder leading to delayed menstruation. It is recommended to treat according to syndrome differentiation and use traditional Chinese medicine for regulation. Consider progesterone injections, maintain a calm mood, and focus on a light diet, avoiding spicy and irritating foods.
The occurrence of gynecological diseases not only affects a woman's life but can also lead to the development of gynecological conditions. Therefore, it is best to undergo an ultrasound examination at the gynecology department of a hospital to identify the cause and receive targeted treatment. Pay attention to dietary regulation in daily life, consuming light and easily digestible foods, and avoid spicy, irritating, and cold foods.

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