Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me how long after a natural birth can I start hula hooping?Doctor's answer:
Hello: About 6 weeks postpartum, except for the breasts, all other organs in the body have returned to the non-pregnancy state. This is the time when you can start using a hula hoop. Moderate exercise is acceptable, but it's important not to overdo it. You should adjust the intensity based on your physical condition.The occurrence of gynecological diseases not only affects a woman's physical health but can also lead to the development of these conditions. Therefore, it's best to visit a gynecology department in the hospital for a vaginal examination. Once the cause is identified, symptomatic treatment should be administered. In daily life, it's important to drink plenty of water and maintain good personal hygiene.