What foods promote ovulation

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. What should I eat to promote ovulation?

Doctor's answer:

According to your description, you can generally take the Tiao Jing Cu Yu Wan to regulate your body, supplement protein, and drink milk to replenish vitamins and trace elements, which can promote ovulation and increase nutrition. The occurrence of gynecological diseases not only affects women's health but can also lead to the development of gynecological diseases. Therefore, it is best to go to the gynecology department of a hospital for a routine examination, identify the cause, and then treat accordingly. In daily life, you should pay attention to drinking more water and maintaining personal hygiene.

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