How to pay attention to hygiene during menstruation

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? How should I pay attention to hygiene during my period?

Doctor's answer:

1. Pay attention to menstrual hygiene, change menstrual pads frequently during menstruation, and clean them often.
2. Maintain cleanliness and dryness of the external genitalia; avoid washing with hot water or scrubbing with soap.
3. Avoid indiscriminate or excessive use of medication, scratching, or local friction.
4. Avoid alcohol and spicy foods; do not eat seafood or take medications that may cause allergies.
5. Do not wear tight undergarments; underwear should be loose, breathable, and preferably made of cotton.
6. Abstain from sexual activity.

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