Patient's question:
My daughter is 9 years old. Recently, I've noticed that she seems to be getting fatter, and at the same time, she can eat several bowls of rice in one meal. She also doesn't like to exercise. I'd like to ask: How should I treat her obesity and lack of interest in vegetables?Doctor's answer:
If you discover that your child has pediatric obesity, you should first arrange reasonable exercise and a healthy diet for them. You can start by teaching your child to swim, as the resistance of water during swimming is much greater than the resistance of air during land-based exercise, leading to faster fat consumption. Additionally, they should eat more vegetables, such as tomatoes, cucumbers, etc. Do not give your child high-calorie snacks like macadamia nuts or cookies. Also, avoid letting them sleep immediately after eating or lying on the sofa while snacking. During the treatment period for obesity, if your child's condition is severe, it is essential to take them to a reputable hospital for treatment.