How to treat child obesity with a meat preference

Patient's question:

My child is a boy, 8 years old. Recently, I noticed that my child has a lot of meat on his body, and he eats more food than most children. He doesn't usually like to play outside. I would like to ask: How can I treat a child who is obese and loves meat?

Doctor's answer:

If a child is overweight, you can first help them increase physical activity and control their diet to alleviate the symptoms. For pediatric obesity, aerobic exercises such as climbing hills and swimming are suitable. You should encourage the child to eat more foods like apples, kiwis, and carrots. Avoid giving them high-calorie snacks such as macadamia nuts and cookies. Help the child correct the habit of not being active after meals or overeating. During treatment, parents should monitor the child's condition at all times. In severe cases, treatment should be conducted under the guidance of a doctor and avoid.

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