Illustrated Guide to Optimizing Lifestyle for Weight Loss

Author: Chen Ren
Publisher:
Publish Date: 2005-10-01
Features: This book introduces methods for measuring obesity, standard body weight, causes of obesity, and the dangers of obesity through illustrations. It focuses on how to lose weight through diet, nutrition, exercise, medication, and surgery. It also emphasizes the importance of scientific weight loss, warns against traps, and advises avoiding harm to health.