Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? How should I massage and regulate menstrual cramps?Doctor's answer:
During the premenstrual and menstrual periods, it is advisable to avoid eating raw, cold, and spicy foods that are highly stimulating. Eliminate tension and fear related to the menstrual cycle, alleviate mental worries, and maintain a positive mood. It is acceptable to engage in appropriate physical labor and exercise, but rest should be ensured. Additionally, attention should be paid to improving nutritional status and actively treating chronic conditions. The occurrence of menstrual disorders not only affects the patient's physical health but can also lead to gynecological diseases. Therefore, it is best to visit a gynecological department in the hospital for a vaginal examination. After identifying the cause, symptomatic treatment should be administered. Daily attention should also be given to personal hygiene, maintaining cleanliness in the perineal area.