What is the reason for delayed menstruation and breast tenderness?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Also, why do I feel pain when touching my nipples when my period is delayed?

Doctor's answer:

Don't overworry and maintain a good mindset. Menstruation is related to many factors, such as spirit, emotions, external environment, changes in weather, cold and heat stimuli, and improper diet, all of which can cause irregular menstruation. It is recommended that you pay attention to your diet and avoid eating raw, cold, spicy, and stimulating foods. Pay attention to keeping warm and avoid catching a cold.

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