Four Seasons Slimming Soup

Author: Zhang Hude
Publisher:
Publish Date: 2005-04-01
Features: The book explains general knowledge about weight loss, such as "Some people are overweight due to a lack of nutrients," "Obesity is not the fault of fat," "Improper weight loss can lead to kidney stones," "Understanding the relationship between drinking water and weight loss," "Skipping breakfast not only doesn’t help lose weight but can actually cause weight gain," "Improper weight loss can lead to the loss of brain memory cells," "Weight loss varies from person to person," "Who should lose weight," and "When women are more prone to gaining weight." It introduces over a hundred types of slimming soups and dishes made from vegetables, fruits, and other foods, guiding you to choose suitable soups and dishes for weight loss in different seasons.