Patient's question:
In the past three years, I don't know what's going on with my menstrual cycle—it's always irregular. Sometimes, it comes back just a day or two after finishing, and other times it waits a whole week. There are also times when it only comes once every half a month. I've been to big and small hospitals for check-ups, but no specific cause has been found. I even went to Xiangya in Changsha once, and the result was endocrine disorder.Doctor's answer:
Hello, regulating the endocrine system primarily involves diet and exercise, with medication used as a supplementary measure when necessary. It's important to develop good dietary habits, eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water to replenish the body's moisture. At the same time, participate in various forms of exercise to strengthen your physical fitness. Additionally, maintain a scientific lifestyle and avoid frequent late nights.Irregular menstruation not only affects a woman's physical health but can also lead to gynecological diseases. Therefore, it's best to visit a gynecological clinic for a check-up to identify the underlying causes and receive targeted treatment. Pay attention to personal hygiene and keep the vulvar area clean.