How to regulate your body after giving birth

Patient's question:

1. Why did my menstrual period become very long after giving birth (7~8 days, with the first two days being heavier and the following days having only a little flow)?
2. Also, after giving birth, I feel very cold and have poor complexion, and I have no interest in sexual life with my partner.
3. Why is this happening, and how can I regulate it? Or what should I eat?

Doctor's answer:

Whether it's a natural birth or a cesarean section,。During the postpartum period, it's essential to have adequate nutrition to replenish. For women, the postpartum period is a top priority. Don't think that women in foreign countries swim and go out for fun after giving birth, and that it doesn't matter for you either. During the postpartum period, it's actually the entire reproductive system of the that is recovering. If you take good care of it, the recovery will be faster. If you don't take it seriously, it's easy to have long-term consequences with a little carelessness. To help your body recover quickly, you must pay attention to the postpartum period.

📌 Related Posts