Exercise to prevent and treat diseases

Author: Yin Zhiyi
Publisher:
Publish Date: 2005-11-01
Features: "Life lies in movement," scientific and reasonable health-preserving exercises combined with proper treatment are beneficial to physical health and can achieve the purpose of preventing and treating diseases. The various fitness exercises introduced in this book, preventive and therapeutic exercises for different parts of the body, and exercise therapies for various common diseases can be appropriately adopted by different groups of people and patients with different diseases based on their specific conditions to help restore physical functions as soon as possible. The methods introduced in this book are simple and practical, requiring no specific time, place, or equipment. They are safe and reliable, ensuring the correct practice of fitness exercises and preventing adverse effects. This book is suitable for people of all ages and can also be used as a reference for staff working in medical and rehabilitation institutions.