What should I do if my menstrual cycle has been irregular?

Patient's question:

I started my period at 16 and it has been irregular since then (now 28). My periods come too infrequently, sometimes once every 3 months, and mostly around 50 days apart. Is this a medical condition? I have tried adjusting my cycle multiple times (using progesterone injections and taking ethinyl estradiol) but it hasn't worked! What should I do?

Doctor's answer:

Hello:
Considering menstrual irregularity of the kidney deficiency type: menstrual cycles are irregular, with reduced volume, pale or dark red color, and thin texture. Symptoms include soreness in the lower back and knees, heel pain, dizziness and tinnitus, or a cold feeling in the lower abdomen, or frequent nighttime urination. The tongue is pale, and the pulse is deep and weak or slow. Treatment should focus on tonifying the kidneys and regulating menstruation. Medications such as Nübao, Chao'e Jia Li Wan, Dingkun Dan, and Lu'tai Gao can be used.
The occurrence of menstrual irregularity not only affects a woman's life but can also lead to gynecological diseases. Therefore, it is best to undergo a vaginal examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. In daily life, dietary adjustments should be made, focusing on light and easily digestible foods. Avoid spicy, stimulating, and cold foods.

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