Patient's question:
My menstrual period is dark in color, with a small amount, and does not exceed 3 days. I had a medication abortion in the past and have cervical erosion and appendicitis.Doctor's answer:
Hello: Based on your symptoms, it is possible to be considered as Qi and blood deficiency. You may take medications such as Wuji Baifeng Pills, Bazi Yimu Pills, Baobao Kunshun Pills, Nujin Pills, Danggui Tiaojing Pills, Danggui Jujube Granules, Guipsi Pills, and Siwu Heji for regulation.Precautions:
1. Maintain a cheerful mood and avoid mental stress and emotional fluctuations. Some individuals may experience lower abdominal distension, lower back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability, or tendency to depression during menstruation, which are all normal and should not be overly worried.
2. Pay attention to hygiene and prevent infections. Keep the external genitalia clean. Intercourse is absolutely forbidden during menstruation. Maintain warmth and avoid cold exposure. Avoid overexertion. Those with heavy menstrual flow should avoid consuming brown sugar.
3. Underwear should be soft, cotton, and well-ventilated. Wash and change underwear frequently, and dry the exchanged underwear in the sun.
4. Avoid cold, sour, spicy, and other irritating foods. Drink plenty of warm water to maintain smooth bowel movements. Individuals with blood heat should consume more fresh fruits and vegetables before menstruation and avoid stimulating foods like garlic, scallions, chives, and ginger. Those with Qi and blood deficiency should increase their nutritional intake, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, and mutton, while avoiding cold fruits and vegetables.