Patient's question:
Dr. Li Xuejun,Regarding my condition, which was previously mentioned as "breast hyperplasia," I have already adopted your advice. Now, I would like to ask you: I am currently taking Xiaoyao Pills and Ru Pi Xiao. Is it possible to add Vitamin E to my regimen? If so, what is the appropriate daily dosage? I look forward to your response. Thank you!
Doctor's answer:
Hello: You can take Vitamin E at the same time, and the specific dosage can be taken according to the instructions.Benign breast hyperplasia is a non-inflammatory disease of the breast, also known as lobular hyperplasia of the breast or chronic cystic mastopathy. It is more common in women aged 25 to 40. The main clinical manifestations are breast tenderness and the presence of lumps in the breast. The breast lumps become more painful and swollen before menstruation and subside after menstruation. The lumps are usually multiple and can be found in one or both breasts. The course of this disease is long, with slow progression, and may be accompanied by nipple discharge. Approximately 2 to 3% of patients may develop malignancy.
Health Guide:
1. Emotional regulation: This condition is closely related to mental and emotional well-being. It is recommended to listen to pleasant music, cultivate hobbies such as gardening or keeping goldfish. Maintain a cheerful mood, relieve unnecessary worries, avoid anger when encountering issues, and maintain a regular sleep schedule. The living environment should be quiet and well-ventilated. When feeling low, appropriate activities such as walking, Tai Chi, or fitness exercises can help distract attention and regulate emotions.
2. Timely examination: A very small number of patients may develop malignancy, so it is necessary to have a medical check-up every three months and undergo a biopsy if necessary. Self-examinations can also be performed: place the left hand on the hip and use the right hand to examine the left breast; when examining the right breast, reverse the position. During the examination, use fingers to lightly touch and rotate the breast surface in a circular motion. Avoid squeezing, as this may mistakenly identify normal breast tissue as a lump. If a single lump that rapidly grows or becomes hard is found, seek medical attention immediately.
3. Dietary adjustment: A light diet is recommended, with an emphasis on vegetables. Avoid spicy and irritating foods such as ginger, garlic, and chives.