Lower abdomen feels sour for urination and defecation, how to fix it

Patient's question:

Frequency of urination and defecation, lower abdominal pain, especially needing to defecate after meals, still needing to urinate after just finishing urination. Previous treatment and effectiveness: The doctor said it's due to uterine prolapse pressing. What kind of help do you want: Want to ask if it's still the same.

Doctor's answer:

According to the described symptoms, Traditional Chinese Medicine believes it is caused by excessive liver and stomach fire, making it temporarily not advisable to suppress uterine prolapse.
Recommendations:
It is recommended to take Yangyin Qingwei Granules and Sanjin Tablets or Bazheng Granules.
Diet and Lifestyle Adjustments (Preventive Measures and Medicinal Diet):
Diet:
- Avoid: Spicy and irritating foods such as chili peppers, fish, shrimp, beef, mutton, seafood, scallions, garlic, ginger, chives, alcohol, milk, and all fried foods.
- Eat more: Cool-toned vegetables and fruits such as cabbage, spinach, chrysanthemum greens, cabbage, carrots, winter melon, loofah, pumpkin, tomatoes, bananas, apples, pears, lotus seeds, pineapple, sugarcane, and watermelon.
Environment:
- Avoid: Staying in high-temperature environments for prolonged periods and minimizing contact with computers and televisions.
Temperament:
- Always maintain a calm mood and avoid anger, irritability, or frustration.

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