How should pregnant women deal with internal heat?

Patient's question:

Hello! I've been feeling a bit overheated lately, and it seems like there's always something sticky in my throat that won't go down. Sometimes I feel nauseous, and spitting out a few mouthfuls of saliva seems to help for a while, but the symptoms return soon after, with discomfort in my throat. I'm currently 2 months pregnant. I'm wondering which medications might affect the fetus. Could I take Banlangen particles?

Doctor's answer:

Eat more fruits. Watermelon is a cooling food, and eating it will not cause internal heat, while it can also replenish body fluids and achieve the effect of clearing heat. Additionally, watermelon is diuretic, which can also relieve edema during pregnancy. Pregnant women who often eat watermelon in summer can help lower body temperature and prevent heatstroke. Strawberries are not only delicious but also have the effects of clearing summer heat and reducing inflammation. Generally, doctors recommend that women with signs of potential reproductive risks pay attention to keeping warm and avoid coldness. Furthermore, patients should also create an environment that promotes emotional stability and stress relief. Wishing the patient a healthy delivery.

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