How to Relieve Delayed Menstruation and Dysmenorrhea

Patient's question:

Hello. I usually have my period on the 2nd, but it always delays by a few days each month. Last month it was on the 6th, and the month before that it was on the 9th. It's already been over 10 days this month and I haven't gotten it yet. Is it possible my menstrual cycle is not just 30 days? Is this normal? Will taking Wuji Baifeng Wan help? I also have a chronic problem with menstrual cramps. I've had an ultrasound at the hospital, and there were no issues. Some people say it will improve after giving birth—is that true? Would taking Xiaoyao Wan help? Because it really hurts every month to the point where I can't function normally. Is there any medicine that could help alleviate this? First follow-up question: My menstrual cycle used to be

Doctor's answer:

Generally speaking, Traditional Chinese Medicine believes that dysmenorrhea is caused by the blockage of meridians, the imbalance of qi and blood, and the stagnation of qi and blood leading to the contraction of uterine smooth muscles and the constriction of uterine blood vessels, resulting in poor flow of menstrual blood. These are the main causes of dysmenorrhea. It is best to have a uterine ultrasound examination to rule out organic diseases, pay attention to rest, avoid staying up late and being overly stressed. Avoid spicy, irritating, and cold foods in daily life. Soymilk in the morning can help improve symptoms, and it is best to drink brown sugar water a few days before menstruation.

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